Tuesday, June 12, 2012

Killer Kardio

This has been floating around Pinterest this week and I decided to give it a try. Instead of running, I hopped on my elliptical for the 10 minutes running segments. It was a pretty good workout. I did 20 pushups and 20 tricep dips instead of 10. Burpees and Mountain Climbers always make me so winded.....but who would have thought doing high knees for a minute was so freaking hard? Is it just me? I thought that would be easy...that was the only thing I had to stop several times during the minute. Christy high knees FAIL. Don't tell my trainer!

4 comments:

Kerr said...

This is great, I will be attempting it soon!

Andrea {blonde ambitions} said...

This looks great! Need to pin it!

Carly said...

Knee highs sound intense! Anything that requires jumping makes me want to cry.

Ruth said...

Mountain climbers have always been the worst thing for me. But tried it and survived it way to go